Hypnotherapy for Personal Transformation
Changing your Inner Narrarative
“Change your thoughts and you change your world.”
Norman Vincent Peale
What is Hypnotherapy?
Hypnotherapy is a multi-modality approach, using powerful transformational protocols, offering profound opportunities for personal growth, healing, and positive change. Through the skillful guidance of a certified hypnotherapist, you can discover the incredible potential that lies within you.
During a hypnotherapy session, you will enter a state of deep relaxation, focused awareness and heightened receptivity through hypnosis. This relaxed state allows the conscious mind to step aside, creating a direct connection with the subconscious, where deep-rooted beliefs, emotions, and patterns reside. It is within the subconscious that transformation can begin.
Your hypotherapy sessions are tailored to your specific needs. By utilizing hypnosis as a way to access the subconscious mind, a certified hypnotherapist uses techniques that can help you uncover and address the underlying causes of your challenges, enabling profound healing and lasting change. Whether you want to lose weight, overcome limiting beliefs, gain insight into a issue, or change negative thoughts and behavior patterns by strengthening and intensifying positive ones, hypnotherapy can help you to start living the life you desire.
Hypnotherapy is a collaborative process, where you are an active participant in your own transformation. We utilize a variety of techniques, such as deep relaxation, guided imagery, positive suggestion, and methods that enable you to explore and reframe negative perceptions, beliefs, and behaviors. By rewiring the neural pathways in your mind, hypnotherapy can help you to create new empowering patterns, enhance your well-being and achieve your goals.
It’s important to note that hypnosis is a safe and natural process, and you are always in control. As your hypnotherapist, it is my sincere intention to create a safe and nurturing environment to ensure your comfort and trust throughout the process of your healing journey!
How can hypnotherapy help you improve your life?
- Promote Personal Growth
- Improve Performance
- Overcome Limiting Beliefs
- Manage Stress and Anxious Feelings
- Weight Loss
- Enhance Self-Confidence
- Develop healthy habits and behaviors
- Performance Anxiety
- Goal Achievement
- Problem Solving
- Improve Motivation
- Test and Exam Performance
- Physical and Mental Relaxation
- Increase Self-Esteem and Self-Worth
- Emotional Difficulties
- Cultivate More Optimistism
- Reduce or eliminate a symptom
- Improve Relationships
- Boost Emotional Resilence
This is not an exhaustive list of the benefits of hypnosis. Anything the mind affects hypnosis can work on!
About Michelle…
My journey into hypnotherapy started more than 20 years ago when I reached a point where I felt I had endured enough. I sufferred with low self-esteem, stress, anxiety, depression, strained relationships, and numerous unhealthy habits. On a deep quest to improve my life experiences, I spent countless hours reading self-help books, attending lectures, practiced yoga, tai chi, meditation and mindfulness. I attended courses in energy work and shadow work, hoping to get to the bottom of my issues. I persued spirituality and relgious teachings all aimed towards finding the way back to wholeness. Yet, after years of seeking, I still experienced great difficulty changing my self-defeating inner narratives and behaviors. Eventually I developed chronic health issues and began to feel worn down by life.
At last, it appeared that my prayers were being answered when I was introduced to hypnotherapy. I was intrigued by the process and captivated by it’s potential for truly powerful outcomes. It was evident that this modality had a unique ability to address underlying emotional issues more wholly than all of the other methods I tried before. Since beginning the practice of hypnotherapy, profound changes have occurred in every aspect of my life. I’ve had completely transformative experiences in which I achieved deep understanding and forgiveness of traumatic childhood events that I’ve never been able to overcome before. I now have a fresh perspective on challenges, learning to navigate them with newfound awareness and positivity, as well as having the capablity of maintaining peace and acceptance midst life’s inevitable ups and downs. My levels of self-esteem, self-acceptance, and self-worth have all significantly increased. Gratefully, I’ve also started cultivating more compassionate, understanding, and loving relationships, while also letting go of those that were no longer harmonious for me. This journey has been immensely freeing and has reaffirmed my life’s value and purpose in countless ways!
It’s a profound honor for me to share this gift of hypnotherapy with you, along with its myriad of benefits that can enrich your life experiences. I’m equally excited about broadening my practice and continue advancing my education to ensure that you receive the full spectrum of benefits that hypnotherapy offers, supporting you on your journey to healing!
Training and Certifications:
- Graduate of the Institute of Interpersonal Hypnotherapy (IIH), 500 Hour Certification Program
- Certified Hypnotherapist, CHt
- Certified Clinical Hypnotherapist, CCHt
- Certified Transpersonal Hypnotherapist, CTHt
- IIH is the first State-Licensed Postsecondary Vocational Hypnotherapy Institute through the US Department of Education
Testimonials:
“Michelle is such a wonderful listener, empathetic therapist, and has such a Healing presence! She provided such a safe and trusting atmosphere to heal through hypnotherapy. I truly feel that your best interest and healing is her only priority when you are in her care! I would definitely recommend Michelle to my friends and others!”
De D.
Sarasota, FL
“I Love the recording you sent…
It sounds amazing!!! I have to tell you, it is very powerful and made me cry in a very deep cleansing way, for mind, body, spirit and soul…. Thank you so much! Your voice is very beautiful and calming!!”
Kelly H.
Sarasota, FL
“Michelle has been helping me through hypnosis to get toned and lose weight. She has the most soothing voice to listen to on her recordings and in person. I’ve never felt more relaxed than when I listen to her voice. Michelle is kind and understanding. She listens to what I have to say and has helped to guide me in the right direction.”
Deb V.
Palmetto, FL
Free 20 Minute Consultation
Call or Text: (941) 592-2533
Email: michellebhypnotherapy@gmail.com
Address: 2055 Wood St, Suite 201, Sarasota, Florida 34237
Remote Sessions also Available
"Get your mind going in the right direction and you'll get your life going in the right direction." Joel Osteen
Disclaimer
Hypnotherapist are required by law to work within the confines of federal, state, county and city laws. All medical, dental or mental health conditions require the appropriate referral, prescription, supervision or direction from a qualified licensed practitioner of the healing arts as per Florida Statute 485. I am a Certified Clinical Hypnotherapist, not a mental health practitioner, counselor, or a physician. Hypnotherapy does not take the place of medical or psychiatric care and is not a substitute for diagnosis or treament of any condition. However, it can be a powerful adjunct to many health or mental conditions. Results can be profound but are never guaranteed, as the client must have a desire for change. Hypnotherapy is not mind control and an effort and willingness must be made by the client to participate and follow certain protocols which may require daily committments for the best results.